shoulder exercises bodybuilding How to Perform Machine Shoulder Overhead Press Video - Wide Grip

#1 Online Personal Training - www.HitchFit.com

HOW to Perform Machine Shoulder Overhead Press - Wide Grip
Major Muscle Groups Worked: Shoulders
Try for 3 sets of 12 - 15 repetitions.


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shoulder exercises bodybuilding How to Perform Machine Shoulder Overhead Press Video - Wide Grip
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How-to & Style	Upload TimePublished on 22 Feb 2018

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